Dr. Anne Kennard
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WELCOME TO

THE WELLNESS

COLLECTIVE

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Upcoming Events
 

 

Recipes for a Healthy Home
April 3, 2019

@Cuesta Community College

Learn about common toxins in home products and how to make natural, nontoxic alternatives.  Students will learn how to eliminate common toxic ingredients and replace them with safe and effective alternatives than can be made easily at home. Students will leave class with three botanical products.

Herbal Skin Care
April 17, 2019

@Cuesta Community College

Learn about the common toxins and irritants in skin care products and how to make natural, nontoxic alternatives.  Students will learn how to eliminate common toxic ingredients and replace them with safe and effective alternatives than can be made easily at home. Students will leave class with three botanical products.

Herbs for Restoration and Relaxation
May 1, 2019

@Cuesta Community College

Stress is one of the most common health concerns in the 21st century. Learn how to manage stress naturally using safe and effective herbal therapies. Students will learn about tea, tincture, and glycerite making and understand a range of stress relieving, adaptogenic and sleep-promoting herbs. Students will make and leave class with three personalized remedies to use at home.

 
 

Dr. Anne Kennard, DO

Author and Speaker

Health starts at home.

Western medicine traditionally puts the Doctor in the role of the gatekeeper to health and in charge of health decision making. In reality, we can make a profound difference in our health with recipes at home, without medications and surgery. The recipes developed by Dr. Kennard for Food As Medicine, Herbal Medicine, and Mind-Body Medicine help healing start from within. She enjoys teaching others how to learn to embody these principles through workshops focusing on Culinary Medicine, simple Herbal Medicine recipes, and mind-body techniques to improve health from within.

 
 

 

Blog

Food As Medicine and Herbal Medicine recipes, Integrative Health topics, and real life stories. Read the Blog here.

 

Created and Curated Products

by Dr. Anne Kennard

 
 
 
 

What Is Integrative Medicine?

A healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle. It emphasizes the therapeutic relationship between practitioner and patient, is informed by evidence, and makes use of all appropriate therapies.

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